Al Interviews Sam Miltich | Jazz Guitarist & Mental Health Advocate

In this episode, Al interviews Sam Miltich, jazz guitarist and mental health advocate (recorded 12-16-19). At the age of 18 and living in his rural hometown in northern Minnesota, Sam was discovered by a Minnesota Public Radio reporter and his jazz career skyrocketed. This young, small town jazz musician joined Paul Mehling’s Hot Club of… Read More »

New research finds drinking tea on a regular basis is linked to a longer life

Stick on the kettle.  Listen up tea lovers, as new research has shown that regular tea consumption is linked to a longer and healthier life. The study as reported in the European Journal of Preventive Cardiology, found that drinking tea at least three times a week can lower the risk of cardiovascular disease and improve… Read More »