The time’s right, your mind is ready to go and you’re all set to start your fast diet… Now the important thing is to make the best start you can so you stay motivated to...
The easiest, tastiest, most convenient healthy recipes—ever! With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the...
Most women want a successful fast diet! They also want to get more sleep… Can we combine those two wishes? Current scientific research has shown that there’s a direct link between sleeping and weight loss....
Why should you settle for just a physically fit body when you can go a step further by aiming for a healthy heart? This book will not only teach you how to keep fit and...
Diet plans are essential for leading a fit and healthy life. There are various diet plans that you can select, based on your requirements. Some diet plans created are restrictive of carbohydrates and proteins. Others...
The Ketogenic diet is one of the few diets that is slowly but surely gaining worldwide acceptance. This eBook is packed with recipes for food that you can eat every day, and the recipes are...