Berries are small, soft, round fruit of various colors — mainly blue, red or purple. They are sweet or sour in taste and often used in preservatives, jams and desserts. Berries tend to have a good nutritional profile. They are typically high in fiber, vitamin C and antioxidant polyphenols. As a result, incorporating berries into… Read More »
After tax obligation filing, I had lengthy conversation with a brand-new household. She is a student as well as he is sales person. The main worry was “just how much we need to make to manage the house”. An additional topic was family members savings for trip and also excursion. I would not answer these… Read More »
The highly anticipated unveiling of the Apple Watch Series 4 caused a news and social media sensation. Apple coined the iconic timepiece as the “guardian of your health”, with health tracking functionalities such as the ability to detect atrial fibrillation (AFib) by a self-performed electrocardiogram (ECG). But from patients’ and carepartners’ perspectives, there is a long… Read More »
—For this two month course, I lived with Shamans in the middle of nowhere in the Peruvian Amazonian Rainforest at Paititi Institute. During this time I learned and experienced their practices, entered a world full of magic and ancient wisdom, and healed and faced so many parts of my other side. This post tries to… Read More »