Read the Full Article for Free! Subscribe to the #1 Natural Health Newsletter Unlock censored health information that Google doesn’t want you to read Keep your privacy secure — We are no longer active on Facebook and will soon be blocking our content from Google search to ensure your privacy stays protected Get access to… Read More »
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that doesn’t mean that we have to go it completely alone in every sense. At Men’s Health, we’re using this period… Read More »
Indian flatbreads come in various forms, leavened or unleavened, baked, fried, streamed or slapped. There are many kinds of Indian breads, differing from region to region, with each city putting their own spin on the type of flour used and cooking method applied. Among them is Parotta, a popular flatbread in Kerala and Tamil Nadu.… Read More »
The term “plant based” is everywhere right now—and there’s no standard definition for what that phrase actually means. This confusion may contribute to something I’ve been hearing as a registered dietitian: that consuming plant-based omega-3 fatty acids is the same as consuming fish-based omega-3 fatty acids. This isn’t true. And it’s an oversimplification. There are… Read More »