Author Archives: health

A step-by-step guide on how to choose, make, and keep New Year’s resolutions

As the holiday music fades and the time to pay the resolutions piper comes due, let Harvard experts make the transition a little easier. Don’t know where to start? You can try the 1 percent performance improvement method. Stressed at the prospect of a lifestyle change? Practice mindfulness and find out how meditation can lead to… Read More »

32 “Transformative Grants” Awarded to Groups Fighting HIV in the Deep South

The Gilead COMPASS Initiative awarded Transformative Grants to 32 nonprofits battling the HIV epidemic in the South. Together, the recipients represent all nine states in the deep South, and they’re focused on reducing stigma, building organizational capacity, addressing HIV-related disparities in the South and promoting well-being, mental health and trauma-informed care. An overview of the… Read More »