Tag Archives: WellBeing

‘Read more books’ says leading purpose and performance coach Mark Whittle – here’s why reading is so important for our wellbeing

Reading is one of our greatest skills says Purpose and Performance Coach, Mark Whittle. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown  Reading is a privilege. To be able to read, is a privilege. The first written communication dates back to 3,500BC and those who could read, would hold… Read More »

HOW PILATES CAN AID YOUR OVERALL WELLBEING

There are many reasons why people decide to embark on a new or improved Pilates program. The overall objective normally is the same, and that is to improve core strength, flexibility and coordination. It is adopted as a main form of exercise by some while others use it to improve their performance in other activities.… Read More »

Guided Meditation – Path To Physical And Mental Well-being Posted By : Dr. Robert Puff

If stress and anxiety are taking over your life, you should get help of guided meditation as your stress management resource. Learn how to meditate and free your mind of worries in order to lead a healthy and peaceful life. The high-speed lifestyle that all of us lead today doesn’t leave us much of choice… Read More »

Pet Wellbeing – Kidney Support Gold for Cats – Natural Support for Feline Kidney Health – 2oz (59ml)

1 bottle = 2oz (59ml) a 4 month supply for most cats Common Symptoms of feline renal (kidney) disease Poor coat quality Loss of appetite Depression and/or vomiting Presence of blood in the urine Increased frequency of urination What is Kidney Support Gold? This unique formula is a gentle yet powerful combination of herbal ingredients,… Read More »