Tag Archives: Watch

10 health trends to watch in 2019

What’s hot in health and fitness? Healthista editor Anna Magee guides you through our 2019 health and wellness trends report  Health Trend #1 Eco-Keto eating This year the ketogenic diet soared in popularity, with regimes such as Whole30 and the Keto Reset Diet strictly shunning all carbs, grains and sugar in favour of vegetables, animal… Read More »

(WATCH) #NoMoreShame: Charlamagne Tha God and theGrio’s Natasha Alford talk ending stigma around mental health issues in the Black community

In an honest and unfiltered interview at theGrio‘s studios in New York City, radio host Charlamagne The God and Deputy Editor, Natasha S. Alford, unpacked the stigma around mental health in the Black community and how to overcome feelings of depression and isolation. While there’s been a more recent cultural shift to be open about… Read More »