Tag Archives: vegans

How these 10 healthy Instagrammers get enough protein – even the vegans

New research has found nine in ten of us are conscious of getting enough protein – these healthy Instagrammers reveal exactly how they get theirs  How important is protein really? From a pescetarian yogi to the strongest woman in Britain, we spoke to your favourite female Instagrammers from across the health and fitness world to find… Read More »

The 10 best probiotics for vegans

Probiotics are beneficial bacteria that live in the body and provide several health benefits. They are also present in some foods and supplements. While yogurt is one of the most popular dietary sources of probiotics, it is not suitable for vegans. Luckily, there are many other ways for people on a plant-based diet to eat… Read More »