Tag Archives: This

Adenovirus Outbreak Affects 3 University Of Wisconsin Campuses, What Is This Virus?

Carved W on the front of Agricultural Hall on the campus of UW-Madison in Madison Wisconsin Getty Something is going viral on three University of Wisconsin campuses, and it isn’t a pretty picture. Instead, it’s adenovirus, which ain’t a picture and ain’t pretty. In fact, it can be sore throaty, sneezy, runny nosy, coughy, headache-y,… Read More »

Anxiety? This one minute breathing technique will calm you down

Vikings actress and yoga teacher Maude Hirst, founder of Energy Rise  shows us Ujjayi, which translates into ‘victorious’ and is a technique that helps to calm the nervous system and minimizing anxiety [embedded content] According to an Italian study, a group of 69 participants, generalised with anxiety disorders,depression or similar conditions, were put through a workshop… Read More »