Tag Archives: Than

Sesame allergy might be more widespread than thought, study finds – Atlanta Journal Constitution

Former FDA Commissioner Scott Gottlieb announced last year that the Food and Drug Administration was considering adding sesame to its list of eight major food allergens — milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and — that must be disclosed on food packaging. Gottlieb filed a “request for information,” inviting “data and other information on the prevalence and severity… Read More »

Using smart watches to monitor your heart could do more harm than good

Fitness trackers like the Apple Watch now allow you to detect heart conditions such as atrial fibrillation. That’s not always a good thing, says doctor Margaret McCartney Technology | Comment 17 July 2019 Josie Ford By Margaret McCartney SELF-EMPOWERED, self-motivated, self-aware: we have got used to the idea that more knowledge about our health is… Read More »

Honestly, The New Satiating Diet Might Be Even Better Than Keto For Weight Loss – Women’s Health

A new report in Scientific American says the satiating diet may be an easier way to lose weight than the keto diet. It consists of foods that provide high-nutrient-content while also being super filling and satisfying. According to one study, the satiating diet helped participants lose weight while feeling fuller. If you’ve tried the keto… Read More »

11 Foods with More Calcium Than a Glass of Milk

Leafy greens jefftakespics2/Shutterstock Leafy greens are a great source of calcium, especially dark greens like spinach, mustard leaves, bok choy, turnip greens, and kale. Two cups of turnip greens contain about 394 milligrams of calcium, and two cups of kale contain 188 milligrams. If you don’t like eating these dark leafy greens in your salad, try mixing… Read More »