Tag Archives: Teens

Are Teens Consuming Enough Fiber?

The daily recommended fiber intake for males is 38 grams and 25 grams for females. But new findings published in the European Journal of Clinical Nutrition show that a majority of teens are eating far less fiber than they should, which may increase their risk in adulthood for diabetes and hypertension, reports Reuters. For the… Read More »

Aunt’s heartbroken warning after teen’s accidental overdose goes viral

Jake Morales, left, and Gunner Bundrick, right, died in “accidental overdoses” earlier this month after they ingested pills laced with fentanyl. (Fox 10 Phoenix) The heartbroken aunt of an Arizona teen who police said died of an accidental overdose after he and his friend ingested pills laced with fentanyl is speaking out about the dangers… Read More »

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry (Instant Help Solutions)

If you feel anxious most of the time, you’re not alone. There is no one in the world who doesn’t feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your emotions. The good news is… Read More »