Adequate intake of certain nutrients is associated with a reduction in all-cause mortality when the nutrient source is foods, but not supplements, according to a new study. There was no association between dietary supplement use and a lower risk of death. In addition, excess calcium intake was linked to an increased risk of cancer death,… Read More »
Six in 10 people in the UK have raised or abnormal levels of blood cholesterol, according to Heart UK. Cholesterol is a fatty substance that is vital for the normal functioning of the body, but having too much in the blood can clog up the arteries, resulting in coronary heart disease. Coronary heart disease is… Read More »
If you’re taking an over-the-counter supplement that wasn’t recommended by your doctor, you’re not alone — about half of the US adult population takes one or more supplements regularly. We spend more than $ 35 billion on these products each year. While it’s important that your doctor knows what you’re taking, there are many supplements… Read More »
Try these weight management supplements to promote healthy digestion, metabolism, and energy. Looking to drop a few pounds for the new year? We hate to break the bad news, but long lasting and effective weight management isn’t a simple task, it’s actually a lot of hard work. But, there are some natural weight management supplements… Read More »
The brain needs to be nourished in order for it to function properly. A well-balanced, low cholesterol and low saturated diet are all seen as beneficial. Vitamins and minerals have a range of different benefits for the body, and when it comes to brain health, one mineral in particular is vital. A whopping 60 per… Read More »