Tag Archives: Smoothie

Spinach Berry Smoothie

This Spinach Berry Smoothie is all about the science of supporting a healthy gut!  We’ve partnered with Seed on this Science Smoothie to show you that supporting your gut health and diversity of your microbiome is easier than you think. (hint: it’s all about eating more fruits and veggies). I’ve been taking Seed’s Daily Synbiotic,… Read More »

Flavor Factor Smoothie Sprinkle

This simple Flavor Factor Smoothie Sprinkle recipe is a nutrient-dense topper for smoothies or smoothie bowls, ice cream,  and yogurt bowls — no baking required! Many granolas you’ll find at the grocery store contain a lot of added sugar and quickly climb to the same level as a dessert. With this Flavor Factor Smoothie Sprinkle,… Read More »

Ginger Strawberry Smoothie

Try this refreshing Ginger Strawberry Smoothie for a flavorful and healthy twist on a traditional strawberry smoothie. Strawberries scream summer — they’re sweet, in season, and rich in vitamin C, an antioxidant we know helps our bodies reduce inflammation, improve immune function, and boosts collagen production — hello beauty food! Busy mornings are no excuse to… Read More »

Turmeric Green Smoothie

Tuesday, December 4, 2018 Kaia FIT Founder and Coach Nikki Warren recommended turmeric in her last live video on Facebook.  I decided then that I needed to create a turmeric green smoothie recipe. I found a turmeric/black pepper blend at Costco, the brand is FEELGOOD. It is located where they keep the vitamins and supplements.… Read More »

Peanut Butter Banana Smoothie with Cocoa

A healthy peanut butter banana smoothie! Need I say more? But seriously, this classic combination of flavors is super satisfying, and beyond simple to whip together. Odds are, you have all of these pantry staples on hand already, so you’re free to enjoy this easy peanut butter banana smoothie whenever the mood strikes! Get Exclusive… Read More »