We don’t need to tell you that exercise (no matter the duration or intensity) comes with a plethora of health benefits—but as this latest study also suggests, it can, in fact, work to improve brain function. As covered on Science Daily, Neuroscientists at OHSU in Portland, Oregon, have discovered that a short burst of exercise… Read More »
By Michael Le Page ZEPHYR/SCIENCE PHOTO LIBRARY As our understanding of genetics grows, so does the potential for people to use it to have babies with particular characteristics. In theory, DNA analysis could help prospective parents choose which IVF embryos to implant on the basis of characteristics like intelligence. But now a study estimates that… Read More »
What do our patients really want from us? When a patient calls up to schedule an appointment, or sends us a message through the patient portal, or calls our front desk staff to leave a message, what is it that they’re looking for? I think, more than anything else, our patients are looking to us… Read More »
The Powerful Secrets To Better Sleep is Revealed!A Short Read With Easy To Apply Practical Tips & Powerful Knowledge That Will Help You In No Time All of us wanted to get enough sleep or at least better sleep. However, there are times when it becomes difficult for us to do so because of various… Read More »
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many… Read More »