Tag Archives: Sleeping

Sleeping Well Tips

by Chad Goddard Sleeping is very important to reinstall back our energy and rebalance our body. Sometimes we are not able to sleep well or known as insomnia. It’s when we don’t sleep well, we think we must pay more attention to our sleep habits and relaxation, but soon as sleep resumes to normal we… Read More »

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Children And Sleeping Disorders

by benarent Sleep is the bodys way of re-energizing and repairing the body. When the mind and body are unable to rest, they are not allowed to fully rejuvenate. Studies have shown that children who suffer from some type of sleep disorder are generally more likely to suffer behavioral and academic problems at school. Children… Read More »

Teenage Sleeping Disorders

by Jim Surkamp There is a sleep disorder that affects between seven to ten percent of teenagers called Delayed Sleep Phase Disorder, also known as DNS. Most teenagers outgrow this disorder by the time they reach young adulthood. Less then one percent of adults are believed to have DSP. Often people mistake this sleep disorder… Read More »

Children And Sleeping Disorders

by National Institutes of Health (NIH) Sleep is the bodys way of re-energizing and repairing body. When the mind and body are unable to rest, they are not allowed to fully rejuvenate. Studies have shown that children who suffer from some type of sleep disorder are generally more likely to suffer behavioral and academic problems… Read More »