Eating shouldn’t suck. That may sound obvious, but let’s face it: For so many women, the very notion of mealtime brings up a ton of baggage, whether it’s the drudgery of trying to stick to an unsatisfying meal plan or a bunch of guilt and shame after “cheating” or going “off plan.” And that’s really… Read More »
I’ll level with you… I’ve probably made every mistake in the book when it comes to my own training. And I don’t mind admitting it. When I first became interested in exercise, I joined a gym and fell in love with group fitness classes. In fact, I loved them so much I decided to become… Read More »
Craving chiseled abs but not arsed heading to the gym? A hospital in Thailand is offering a ‘painless’ surgery which gives you an “instant” six-pack. A hospital in Bangkok is offering “instant” six-pack surgery for those who are too lazy to work out. Masterpiece Hospital CEO and surgeon Raweewat “Sae” Maschamadol said that they receive between 20 and 30… Read More »
A new rapid test for earlier diagnosis of sepsis is being developed by University of Strathclyde researchers. The device, which has been tested in a laboratory, may be capable of producing results in two-and-a-half minutes, the Biosensors and Bioelectronics journal study suggests. Diagnosing sepsis can be a complex process. The UK Sepsis Trust said it… Read More »
A drug to fight aging may finally be on the horizon after the first trials in humans showed “impressive” results. For many years, scientists have known that an accumulation of senescent cells in the body is linked to aging symptoms such as frailty and arthritis, as well as diseases such as Alzheimer’s and Parkinson’s. Senescent… Read More »