Tag Archives: Part

Doctor's Tip: Tips for transitioning to plant-based nutrition, part 2 – Glenwood Springs Post Independent

Today’s health tip is a continuation of last week’s column about how to transition to plant-based nutrition, based on a patient handout developed by my wife, Kathy — a nurse practitioner and an excellent cook. THE FREEZER IS YOUR FRIEND • When cooking items such as grains, beans, soups and vegan chili, always make extra… Read More »

Rep. Brad Wenstrup: A secure border is part of the fight against the opioid crisis

On an otherwise calm August morning I sat in the Clermont County Courthouse listening to the devastating story of a local couple who had struggled to save both their lives and the lives of their children as they wrestled with the throes of addiction. Their stories started as so many do, from childhood exposure to… Read More »