Tag Archives: Overcome

My Four-Year Pmr & Prednisone Challenge: How Amrit Yoga Helped Me Overcome PMR (Polymyalgia Rheumatica) And Helped Me Deal With The Side Effects And Withdrawal Symptoms Of Prednisone Therapy

Having practiced yoga for more than thirty years, Audrey Pearson had always felt fit, strong, and flexible. Then one day in October of 2004, she awoke to flu-like symptoms, unable to move her limbs. These symptoms never decreased and only inflated. She was diagnosed with Polymyalgia Rheumatica (PMR), a mysterious autoimmune disease; and was treated… Read More »

Ways to Overcome Sleep Problems

by Daniel Mennerich Having different sleeping problems can be very difficult for someone. Many varieties of health problems may occur due to sleep problems. However, insomnia and other sleep problems cannot only cause physical and psychological problems, they can also ruin your relationship with other individuals: which is why, it is very important to overcome… Read More »

How To Stop A Muscle Cramp? – Overcome Muscle Cramps With Simple Solutions Without Side Effects

If you are an athlete or even a sports freak, you would have by now asked the question of how to stop a muscle cramp many times. This is normal since cramps are more often than not associated with sports. However, what we fail to realize here, according to statistics, is that cramps are also… Read More »