Tag Archives: Lose

Can’t lose belly fat? This trainer says your hormones could be to blame

Trying hard to lose belly fat but can’t? Trainer Terry Fairclough explains how hormones and an hormonal imbalance could be the reason for stubborn fat around the middle  You’re doing everything right – eating less sugar, exercising frequently and saying no to wine o’clock. Yet, although most of your body is shaping up thanks to… Read More »

Jason Aldean Says These Simple Diet Changes Helped Him Lose Weight on Tour – Prevention.com

Jason Aldean says making diet changes with the help of a nutritionist helped him get “back more to [what] my normal size would be” after unhealthy eating on tour. The country star says eating fewer carbs, more protein-rich foods, and cutting back on sugar helped boost his metabolism and energy levels. Aldean also said he… Read More »

What happens when you lose your virginity?

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Use It Or Lose It At 65

[unable to retrieve full-text content] I joined the 65 Club in May 2019. Like many women my age, it’s hard to believe I am this age. Although there are definite changes to my body that can be a bit frustrating at times, there are equally as many benefits to turning 65.  The first rule of… Read More »