Tag Archives: Lose

This Man's New Year’s Running Resolution Helped Him Lose 59 Pounds

Name: Rob NestleAge: 39Occupation: SalesHometown: Fort Gratiot, Michigan Start Weight: 256 poundsEnd Weight: 197 poundsTime Running: 1 year I lacked exercise in my life. At my heaviest, my weight got up to 256 pounds. I was into the too-busy-to-work-out routine, and didn’t exactly make the best decisions with my eating habits, either. But I never… Read More »

The best way to lose weight after pregnancy

Being able to get pregnant and produce a baby is what many women around the world dream of, and when the baby finally arrives, they’re thrilled to be starting a new chapter in their life with their own little creation. Pregnancy can be a big challenge for many soon-to-be mothers, but another challenge remains, losing… Read More »