Tag Archives: Help

Randomized Double-Blind Study Shows Saffron Can Help ADHD

The herb saffron may be a safe and effective treatment for attention deficit hyperactivity disorder (ADHD).1 This common neuropsychiatric disorder affects up to 7% of school-age children, causing a mix of symptoms including difficulty concentrating and hyperactivity to mood swings and short attention span. In up to 60% of cases, symptoms persist into adulthood,2 where… Read More »

Nutrients in Potatoes Can Help Reduce Risk of High Blood Pressure

Researchers examined the impact of increased dietary potassium from baked/boiled potatoes and baked French fries as opposed to a potassium supplement on blood pressure and other cardiovascular disease risk factors in comparison to a ‘typical American’ control diet (lower potassium intake) among 30 pre-hypertensive to hypertensive individuals.1✅ JOURNAL REFERENCEDOI: 10.3390/nu13051610 Results revealed that including baked/boiled… Read More »

U.S. to Spend $3.2 Billion to Help Develop Antiviral Pills for COVID

By Ernie Mundell and Robin Foster HealthDay Reporters FRIDAY, June 18, 2021 — After spending billions to speed the creation of COVID-19 vaccines, the United States said Thursday that it will now devote $ 3.2 billion to the development of antiviral pills that could stop the new coronavirus before it does its worst damage. Along… Read More »

Exercises to Help With Better Posture

Posture might seem like the least important aspect of health and wellness, but this couldn’t be further from the truth. If you’ve ever had back pain, you know how it can take over your every thought and motion. Back pain is often the result of bad posture. As the muscles around your spine weaken, your… Read More »