Tag Archives: Habits

Your Sleep Habits May Worsen Your Asthma

THURSDAY, May 21, 2020 — Getting too little or too much sleep may worsen asthma in adults, a new study finds. Researchers asked nearly 1,400 adults, 20 and older, with self-reported asthma about their sleep habits. About one-quarter said they slept five hours or less a night (short sleepers), 66% slept six to eight hours… Read More »

Many employee work habits seem innocent but invite security threats

Many employees engage in behaviors that open their organizations to security threats, even though they believe they are risk averse. A new report from Spanning Cloud Apps, a provider of cloud-based data protection, is based on a survey of more than 400 full-time U.S. employees. It found that more than half (55 percent) admitted to… Read More »