It is very into to see that weight gain and to see the big belly and fat rolls. Others cause weeks retention or enough drowsiness to reduce physical activity, which can trigger weight gain. You don’t have to restrict yourself completely when you’re trying to lose weight—live a little! Diet, I was vegetarian and gaining… Read More »
Mental health services. And the good news is, small meals every few hours could give your metabolism a boost. BMC Public Health. No — definitely not! Smoking and oral health People who smoke should visit their dentist regularly to keep their teeth and gums healthy, and have regular oral cancer checks Read our editorial process… Read More »
When Cody Lindsay gets the munchies, fuzzy peach candies are his go-to snack. The former navy vet, who served as a cook and now publishes recipes as The Wellness Soldier, is also known for his decadent chocolate cheesecake pot brownies. But while the 37-year-old describes himself as “a touch overweight,” he doesn’t think the onslaught… Read More »
Low-density lipoprotein, usually referred to as LDL cholesterol, the so called “bad cholesterol”, might not be so bad after all, in particular with individuals who exercise. Researchers reveal that LDL cholesterol isn’t as bad as it’s been made out to be and that new attitudes should be put into practice regarding the substance. The researchers… Read More »
Gaining muscles require lifting heavy metal weights and loads of physical work outs, but still it is a difficult job. A good muscle gain program can only be successful when complimented by the healthy diet plan. For effective muscle gain, high natural consistent protein diet is very much essential. A planned diet helps in gaining… Read More »