Tag Archives: Effective

Omega-3 Fish Oil As Effective As Meds For Some ADHD Kids

According to researchers, attention improved in children with ADHD when given omega-3 fish oil supplements, but only in children with omega-3 blood levels that were low.[1] Previous studies by the researchers discovered that children who are omega-3 deficient are more prone to having severe ADHD. The 12 week randomized controlled trial consisted of 92 ADHD… Read More »

Triple-Target Hepatitis B Vaccine May Be More Effective

An experimental vaccine that contains three different hepatitis B virus (HBV) proteins may offer more protection—especially for older adults and people with a weaker immune system—than existing vaccines, according to study results presented at the recent IDWeek 2019 conference in Washington, DC. Hepatitis B vaccination has led to a dramatic drop in new infections worldwide—a… Read More »

Vitamin B Supplements More Effective With Higher Omega 3 Levels

Many studies have already proven that vitamin B supplements can help slow mental decline in older individuals. But higher levels of Omega-3 fatty acids could boost the effect of vitamin B supplements. Researchers examined more than 250 individuals with mild cognitive impairment. Mild cognitive impairment is when brain function is below what is normally expected… Read More »

How to Create a Safe and Effective Strength Training Program for Pregnant Clients

Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »

Prescribing healthy food in Medicare/Medicaid is cost effective, could improve health

A team of researchers modeled the health and economic effects of healthy food prescriptions in Medicare and Medicaid. The study, published today in PLOS Medicine, finds that health insurance coverage to offset the cost of healthy food for Medicare and/or Medicaid participants would be highly cost effective after five years and improve health outcomes. “We… Read More »