You could lower your risk of an early death by eating a healthy, balanced diet, including at least five portions of fruit and vegetables a day, said the NHS. Regular exercise is also crucial for boosting your lifespan. Everyone should aim for at least 150 minutes of moderate-intensity activity every week. But making some small… Read More »
In January 2003 I spent two weeks in a German hospital before I was diagnosed with Wegener’s Granulomatosis. This collection contains my journey through a chronic illness. This ebook was written as remembrance for Vasculitis month (May) and to all of those people who have lived with and died from a chronic illness.
Michael Jackson died with six different drugs in his body, and several of the drugs he was using in a misguided attempt to treat his insomnia contributed directly to his cardiac arrest. However, the truth is that Michael Jackson did not have to die. He was completely unaware that a common nontoxic neurohormone could have… Read More »