(Reuters Health) – Women who eat fried chicken every day may be 13 percent more likely to die prematurely than people who avoid these foods, a U.S. study suggests. Fried fish is only slightly better, with a seven percent greater risk of premature death from all causes associated with one daily serving, the study found.… Read More »
You could lower your risk of an early death by eating a healthy, balanced diet, including at least five portions of fruit and vegetables a day, said the NHS. Regular exercise is also crucial for boosting your lifespan. Everyone should aim for at least 150 minutes of moderate-intensity activity every week. But making some small… Read More »
In January 2003 I spent two weeks in a German hospital before I was diagnosed with Wegener’s Granulomatosis. This collection contains my journey through a chronic illness. This ebook was written as remembrance for Vasculitis month (May) and to all of those people who have lived with and died from a chronic illness.