Tag Archives: Bowl

Overnight Chia Oat Bowl

An Overnight Chia Oat Bowl is such a great staple to include in your meal prep, especially if you don’t have much time in the mornings or you need a grab-and-go breakfast. Try making this Overnight Chia Oat Bowl for multiple servings on the weekend for a quick breakfast or snack on the go Fittingly,… Read More »

Peach and Blackberry Yogurt Bowl

Nourish your morning with a delicious, bright, and summery Peach and Blackberry Yogurt Bowl. This Peach and Blackberry Yogurt Bowl gives a boost of protein and healthy fat and is the perfect basis for whatever fruits and goodies you have on hand. We used peaches, blackberries, Simple Seed Mix, and plant-based yogurt to complete this… Read More »

The Super Bowl and hearing loss

It should come as no surprise that football is loud. If you’re lucky enough to have scored tickets to the big game, you’ll enjoy it in the company of thousands of excited, screaming fans at the stadium. More likely, you’ll be watching at a noisy, crowded bar or on your living room couch surrounded by enthusiastic friends. … Read More »

Eggroll Rice Bowl

Tuesday, November 20, 2018 This recipe makes the perfect lunch or a quick dinner. You could add the protein of your choice or eat it as is.  Ingredients: 5 cups of cooked brown rice (cook it in low sodium veggie stock for added flavor)1 bag of shredded tri-color cabbage/slaw2 cups of broccoli slaw1 cup of… Read More »