Tag Archives: Boost

How to live longer: Walking, running or swimming? Best exercise to boost life expectancy

How much exercise should you be doing? To stay health, the NHS says adults should try to be active every day and aim to achieve at least 150 minutes of physical activity over a week through a variety of activities. It explains: “For most people, the easiest way to get moving is to make activity… Read More »

Dark chocolate could boost mood: study

Eating dark chocolate could boost mood and relieve symptoms of depression, scientists say. Adults who tucked into the treat had 70 per cent lower odds of reporting depressive symptoms than those who ate no chocolate at all, the research showed. The team studied data from 13,626 adults in the US and also found the 25… Read More »

Chiropractor can Boost your Libido

A chiropractor is a person who practices chiropractic, specializing in the diagnosis, treatment and prevention of disorders of the neuromusculoskeletal system and the effects of these disorders on general health. Currently, chiropractors practice in over 100 countries in all regions of the world, however chiropractors are most prevalent in North America, Australia and parts of… Read More »

Smoking a small amount of pot may boost sperm and testosterone, surprised researchers find

When Dr. Jorge Chavarro’s team started investigating marijuana’s effects on sperm, they had every reason to believe weed would prove detrimental to “testicular function,” because other studies had said it to be so. Instead, they found the opposite. Men who had ever smoked marijuana had significantly higher sperm concentrations and sperm counts, as well as… Read More »