Tag Archives: Body

“Embrace your own body and love yourself but in a respectable way. “ Says Nicole Murphy at 50, in her Interview with Women Fitness.

Nicole Murphy is an American fashion model, television personality, designer, actress, and businesswoman who has spent her life in front of the camera in the public spotlight. From being a fashion model to reality TV star, she has made a career of looking great and having a great body. Over the years, she has perfected… Read More »

Making Keto Effective for Your Body

Every diet plan affects people differently depending on what body type the person has, and the keto diet is slowly becoming a household staple among dieticians and weight loss aficionados. Keto has shown to be consistently effective even though different people of varying body types have tried it. One of the best reasons it’s increasingly… Read More »

Myprotein and Joe Wicks 'The Body Coach' range: How shoppers can get £10 off

If getting fit is your mantra for the start of 2019, chances are you will be overhauling your diet and implementing your new fitness regime. But wading through the avalanche of health and fitness information and advice available out there can be a minefield. One social media fitness guru who has managed to win over… Read More »