Tag Archives: Benefit

1.2 Million-Person Study Shows How Much Exercise You Need to Benefit Mental Health

By Dr. Mercola It’s no secret that exercise is beneficial for your physical and mental health. Less clear, however, is how much exercise it takes to achieve meaningful benefits. Increasingly, we’re seeing that less is more when it comes to exercise, provided it’s done correctly and at high enough intensity. The latest research, published in… Read More »

How Can Materials Analysis Benefit Your Business?

by Terre Spezzate Materials Analysis and Research Services, Centre of Industrial Collaboration (MARS CIC) – a consultancy unit in the MERI research centre which delivers analysis and consultancy services to any industry which has materials based needs. Their services cover a range of specialist areas such as; computing modelling and simulation, materials analysis, engineering product… Read More »