Tag Archives: Anxiety

Mood Boost – Natural Supplement for Stress and Anxiety Relief – With 5-HTP, Magnesium, Passion Flower, L-Tyrosine and L-Theanine – 60 Vegetarian Capsules

Mood Boost is a natural dietary supplement taken daily to help reduce stress and anxiety. The vegetarian capsules contain an amino acid and herbal blend specifically designed to promote a more positive mood.* 5-HTP 5-HTP, precursor to serotonin, is one of the most widely used mood enhancers. Several studies have shown 5-HTP effective for stress… Read More »

Overcoming Social Anxiety: Step by Step

This book contains the handouts accompanying the audio / video series “Overcoming Social Anxiety: Step by Step.” Each handout is a cognitive strategy that will reduce social anxiety in conjunction with the therapy series itself. The book and its strategies helps you to develop a full arsenal of skills for quieting negative thoughts, changing negative… Read More »

Anxiety Disorders: The Go-To Guide for Clients and Therapists (Go-To Guides for Mental Health)

A comprehensive and accessible book on anxiety for clients and therapists alike. Anxiety disorders are the number-one psychiatric problem in the United States, yet many clients who suffer from anxiety do not get effective counseling, and they often end therapy without successful amelioration of their symptoms. Carolyn Daitch, a seasoned therapist and award-winning author, has… Read More »

My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

A Washington Post Notable BookA Seattle Times Best Book of the Year Drawing on his own longstanding battle with anxiety, Scott Stossel presents a moving and revelatory account of a condition that affects some 40 million Americans. Stossel offers an intimate and authoritative history of efforts by scientists, philosophers, and writers to understand anxiety. We… Read More »

Anxiety Relief Pills that Work Quickly to Reduce Anxiety & Stress – With Magnesium & Ashwagandha – Long-Lasting Anti Anxiety Supplement – With L-Theanine, GABA & Turmeric for Stress Support

DO YOU AGREE? Anxiety is really uncomfortable sometimes… All it takes is 1 single thought. That 1 thought starts making your mind race like crazy. It’s like a spiral. You start imagining the worst…and your heart rate gets higher..palms get little sweaty…it’s seriously an uncomfortable feeling.. You can try to calm yourself down, but it’s… Read More »