Tag Archives: Aldean

Jason Aldean Says These Simple Diet Changes Helped Him Lose Weight on Tour – Prevention.com

Jason Aldean says making diet changes with the help of a nutritionist helped him get “back more to [what] my normal size would be” after unhealthy eating on tour. The country star says eating fewer carbs, more protein-rich foods, and cutting back on sugar helped boost his metabolism and energy levels. Aldean also said he… Read More »