Tag Archives: About

The Best 9 Books About Mental Health

May is national Mental Health Awareness Month and it’s a topic that we give a lot of attention and love to here at Nutrition Stripped. If you think that nutrition has nothing to do with mental health and wellbeing, we’re here to shine a different light on that thought. Our philosophy is rooted in combining… Read More »

Some New Concerns About Protein

In a mature adult eating protein without exercising will not add to muscle mass. This has been proven. Now there are new concerns about protein.   A large observational study showed that a high intake of protein from meat including processed meat and poultry is associated with an increased risk of dying prematurely of cardiovascular… Read More »